I'm ONLY 30!

I hurt my back for the first time yesterday. Abby wasn't feeling well after she got up in the morning, so I picked her up to put her back to bed. As I leaned over to place her in the crib, I felt my back strain. Nothing popped, which I hear is good . . . or better. Anyway, I can't lean over or pick up the kids - Chris had to rub Icy-Hot into my lower back last night, and that helped a little. I tell you, these last few weeks have been rough . . . I thought my back wasn't supposed to have issues until I was at least 40! haha!